rebuilding that life requires. Over time, my work shifted away from protocols and productivity, and toward rhythm, nourishment, and the conditions that allow healing to occur without force. What remains is an orientation rather than a method — a way of listening, pacing, and tending across the many domains of a woman’s life.

I no longer offer one-on-one clinical care or private mentorship. My work is shared through writing, recorded teachings, and long-form study, offered slowly and with discernment. Some seasons are more public, others are quieter. This pace is intentional.

I hold a doctorate in naturopathic medicine and completed my clinical training at Bastyr University. I ran a private medical practice and taught at the doctoral level for over a decade, with a focus on women’s health, functional medicine, and integrative primary care.

I’m Marlene Hampton — naturopathic doctor, mother, educator, and land-based practitioner.

My work lives at the intersection of seasonal medicine, feminine life architecture, and the long practice of remembering what sustains a woman over time. It has been shaped as much by tending land, family, and community as by formal medical training. I create from lived experience rather than obligation.

This space is not a clinic, and it is not a program. It is a body of work.

I was trained in naturopathic medicine, but my understanding of health was ultimately refined through practice — through years of clinical work with thousands of patients and teaching at the doctoral level.

It was further shaped through raising children, stewarding a homestead, and participating in the quiet unraveling and